I noticed over the holidays/end of the year, I gained more weight than I was aware of. Heck, more weight than I was comfortable with. I put on 15lbs. NOW I'm not going to sulk and pity myself. I'm going to do something about it! I need to get this excess fat turned into muscle. As well as, I do need to step away from the unhealthy diet that has enabled my poor form too. WE WILL TAKE ONE DAY AT A TIME, choosing healthier options and more activities.
I am giving myself until my birthday, which is March 14th (to get a timeframe/deadline going).
WHAT ARE SOME WAYS YOU ARE STAYING ACTIVE?
- E ❤